Abs by AI turns one photo into a personalized visualization and a plan to help you get there. Here's exactly what happens.
A front-facing, well-lit photo of yourself works best. It's sent to our server over an encrypted connection.
Pick how dramatic a change you want to visualize — Subtle or Ripped.
We send your photo and goal to AI image models (Google Gemini and, for some requests, models hosted on Replicate) which generate a new image — a visualization of what a leaner, more defined version of you at your goal might look like, keeping your face, pose, and setting.
You get a before/after comparison you can save, share, or print. This image is an AI-generated visualization, not a photograph or a guarantee — see our Disclaimer.
Members get a training program built around their equipment and experience level, AI meal & macro tracking from a photo of your food, a sleep coach, and supplement audits — all personalized and updated as you make progress.